So, here we are. New Year’s Day 2023. As ever, it’s a period to reflection and for many, a time to make new plans for a new year.
Tag: Well-being
What if there is no plan?
I used to think that my lack of a plan was some kind of failing. Or that it was some kind of self defence mechanism. If I didn't have a plan I couldn't fail and I would never be disappointed.
What are your non-negotiables?
I have struggled to knock drinking on the head altogether, there are moments where I still get sucked in.
Angelica Anxiety
This past week hasn’t been one of the best. Equally, it hasn’t been one of the worst. But as the week wore on it became more and more apparent that the only way things were really ending was with a bit of an anxiety induced meltdown.
