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It's a Wonky Life

It's a Wonky Life

My journey to a healthier, happier and more fulfilled life.

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Month: August 2018

Mindfulness, Well-being

OCD and Me

August 16, 2018 Steph TJ

It would appear that I have OCD characteristics, which has been a revelation to me.  It would appear, however,  that it was obvious to most people other than me!

Tagged Health and well-being, Mindfulness, OCDLeave a comment
Alternative Therapies, Aromatherapy, Complementary Health

Essential Oil essentials

August 6, 2018 Steph TJ

I’ve recently begun investigating Essential Oils.  I also love learning and have been doing an online Aromatherapy course.  So all in all, what’s not to love?

Tagged Alternative Therapies, Aromatherapy, Complementary HealthLeave a comment

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