Apparently, it's not normal to have a voice in your head all day, every day, replaying every minute detail of the day that went wrong and how you might otherwise have managed it
Tag: Mindfulness
Stuck in a Rut
I find myself in a rut. The thing is, I really don’t have any reason to moan or mope.
Getting there!
On the whole I no longer stress about every little thing and manifest it into a huge disaster in the space of three seconds.
OCD and Me
It would appear that I have OCD characteristics, which has been a revelation to me. It would appear, however, that it was obvious to most people other than me!
Dreaming of sleep
I have decided that I would like to tackle sleepless nights next - to my mind having a decent nights sleep will improve the brain fog situation, if nothing else.
It's a Wonky Life 