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It's a Wonky Life

It's a Wonky Life

My journey to a healthier, happier and more fulfilled life.

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Tag: Menopause

Cycling, Exercise, Well-being

Introducing Exercise

June 17, 2018June 18, 2018 Steph TJ

I said I wasn’t going to introduce more than one thing at once.  I lied.

Tagged Cycling, Exercise, Health and well-being, Menopause, swimmingLeave a comment
Menopause, Well-being

A Year to a Healthier me.

June 11, 2018June 11, 2018 Steph TJ

On 28th May I turned 47, which I concluded is a bit of a non-descript age. I have 3 years to the next milestone birthday and 3 years to adopt a healthier lifestyle.

Tagged Health and well-being, Menopause2 Comments

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Previous musings

  • Nothing New at New Year January 1, 2023
  • What if there is no plan? May 24, 2022
  • Lent 2022 April 17, 2022
  • It’s not OK, I’m not ‘just fit’ April 13, 2022
  • The Wheels on my Wagon go Round and Round March 15, 2022

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