As June comes to a close and I embark on a new month, I thought I’d reflect on my month of cutting down alcohol.
Tag: Health and well-being
Introducing Exercise
I said I wasn’t going to introduce more than one thing at once. I lied.
A Year to a Healthier me.
On 28th May I turned 47, which I concluded is a bit of a non-descript age. I have 3 years to the next milestone birthday and 3 years to adopt a healthier lifestyle.
It's a Wonky Life 