I learned just how much time I spent on Facebook. How many times I just reached for my laptop and before you know it a good hour or two had disappeared into oblivion and I had achieved precisely nothing.
Tag: Health and well-being
Angelica Anxiety
This past week hasn’t been one of the best. Equally, it hasn’t been one of the worst. But as the week wore on it became more and more apparent that the only way things were really ending was with a bit of an anxiety induced meltdown.
March in Review
March has been a bit of a mixed bag. Cutting out sweet treats was an epic fail. There is no other way to describe it! On top of the odd twix here and there, I also did some baking during March. I do love baking but find eating it all a bit overwhelming.
The Guilt-Pain Connection
Apparently, there is a correlation between guilt and pain and in order to release the pain I feel, I need to let go of the guilt. I am more than willing to try anything in order to achieve a pain free life, but this is at the limits of my beliefs, if I’m going to be honest!
De-Activating Facebook
This past Saturday evening (19th September 2020), I de-activated my Facebook account. I’ve been wanting to do it for a while, but was doing an online course that had a corresponding Facebook group and I wanted to see that through. It’s not been an easy decision.
