My menopausal symptoms seem to be back with a bang. This time I am more determined to do something about it.
Tag: Complementary Health
Essential Oil essentials
I’ve recently begun investigating Essential Oils. I also love learning and have been doing an online Aromatherapy course. So all in all, what’s not to love?
Dreaming of sleep
I have decided that I would like to tackle sleepless nights next - to my mind having a decent nights sleep will improve the brain fog situation, if nothing else.
It's a Wonky Life 