As you know, I’ve been having a few issues with a bit of a flimsy pelvic floor, but I’ve also been struggling quite a bit with sore hips and a bad back, particularly after long walks. The problem stems from the sacroiliac joint.
Partied Out…..
I'm one of those people with a pudding stomach, yet I can’t face another dessert this side of Christmas!
Back to Basics …. Again
I've been suffering with a bad back for the last week or so which has reared some problems from the past. I had hoped that the back would mend itself, but in the end I did have to seek out some treatment.
The end of Summer
Since I last wrote, much has happened. As you know, I'd started to get myself stuck in a rut. For some reason I cannot comprehend I get majorly stressed out by social media, and feel myself being sucked into a rabbit hole. Consequently, I've taken a break and focussed on me and trying to remain… Continue reading The end of Summer
Where is the joy?
As adults play becomes less acceptable and becomes lost in the detritus of life, but having read around the topic for the past couple of weeks I can see how important it is, and particularly what a difference it makes to me and my engagement with the world.
It's a Wonky Life 