It's a Wonky Life

Easter in Albufeira

Easter has arrived here in Albufeira, and with it a bizarre collision of tourists and religion.

Imagine, if you will, this slightly rounded 40 something trying yoga in a foreign country.

It’s been a while since my last blog post. Primarily that has been due to my own resistance to writing it

At the end of three weeks I have successfully completed at least 20 minutes of mindful meditation every day!

Here is my list of 18 for 2018. Some habits, some challenges, some just nice to do.