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It's a Wonky Life

It's a Wonky Life

My journey to a healthier, happier and more fulfilled life.

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Menopause, Well-being

Reflections on Alcohol

July 1, 2018 Steph TJ

As June comes to a close and I embark on a new month, I thought I’d reflect on my month of cutting down alcohol.

Tagged Health and well-being, MenopauseLeave a comment
Cycling, Exercise, Well-being

Introducing Exercise

June 17, 2018June 18, 2018 Steph TJ

I said I wasn’t going to introduce more than one thing at once.  I lied.

Tagged Cycling, Exercise, Health and well-being, Menopause, swimmingLeave a comment
Menopause, Well-being

A Year to a Healthier me.

June 11, 2018June 11, 2018 Steph TJ

On 28th May I turned 47, which I concluded is a bit of a non-descript age. I have 3 years to the next milestone birthday and 3 years to adopt a healthier lifestyle.

Tagged Health and well-being, Menopause2 Comments
Bristol, Food and drink

Food of two cities – Part 1: Bristol

May 8, 2018 Steph TJ

It’s somewhat unusual to be able to visit your home town and sample aspects of it in the way a tourist might.

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City Breaks, Food and drink, Seville

Another visit to Seville

April 8, 2018April 8, 2018 Steph TJ

As we have now visited the city several times we were able to take our time and not rush around the key tourist spots.

Tagged cooking experience, Seville2 Comments

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Previous musings

  • Nothing New at New Year January 1, 2023
  • What if there is no plan? May 24, 2022
  • Lent 2022 April 17, 2022
  • It’s not OK, I’m not ‘just fit’ April 13, 2022
  • The Wheels on my Wagon go Round and Round March 15, 2022

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