My inbox and Facebook feed has recently been filled with sale after sale after sale. Buy a mindfulness course, buy a neuro-science course, buy a spirituality course, buy a yoga course, buy a Qi Gong course, buy a meditation course. But then it suddenly hit me, why do I have to pay for all of this stuff?
As you know, I’ve been having a few issues with a bit of a flimsy pelvic floor, but I’ve also been struggling quite a bit with sore hips and a bad back, particularly after long walks. The problem stems from the sacroiliac joint.
I've been suffering with a bad back for the last week or so which has reared some problems from the past. I had hoped that the back would mend itself, but in the end I did have to seek out some treatment.
It's a Wonky Life 