Well-being – Page 8 – It's a Wonky Life

Overcoming Resistance

It’s been a while since my last blog post. Primarily that has been due to my own resistance to writing it

At the end of three weeks I have successfully completed at least 20 minutes of mindful meditation every day!

Here is my list of 18 for 2018. Some habits, some challenges, some just nice to do.

And so it ends. 2017 has drawn to a close and it's naturally a time to review the past year and plan for 2018.

Where did the child for whom 'that'll do' could be applied to every aspect of life become so obsessed with perfection