Everyone tells stories. Stories to children to fire their imaginations, stories to friends and families about events that have happened in our lives, all of which are very positive and enjoyable.
Category: Well-being
Reflections on Alcohol
As June comes to a close and I embark on a new month, I thought I’d reflect on my month of cutting down alcohol.
Introducing Exercise
I said I wasn’t going to introduce more than one thing at once. I lied.
A Year to a Healthier me.
On 28th May I turned 47, which I concluded is a bit of a non-descript age. I have 3 years to the next milestone birthday and 3 years to adopt a healthier lifestyle.
Yoga, but not as I know it
Imagine, if you will, this slightly rounded 40 something trying yoga in a foreign country.
It's a Wonky Life 