Bucket list item number 1: a trip to Iceland to see the northern lights. I've shared my photo with you, and I swear that is the northern lights. Sadly, I didn't have a camera up to the job, but they were there and I saw them. As for the stars, for me and my aspirations of being an astronaut, that was almost as exciting as the lights themselves.
Category: Well-being
Back to Basics …. Again
I've been suffering with a bad back for the last week or so which has reared some problems from the past. I had hoped that the back would mend itself, but in the end I did have to seek out some treatment.
Where is the joy?
As adults play becomes less acceptable and becomes lost in the detritus of life, but having read around the topic for the past couple of weeks I can see how important it is, and particularly what a difference it makes to me and my engagement with the world.
My Anxiety
Apparently, it's not normal to have a voice in your head all day, every day, replaying every minute detail of the day that went wrong and how you might otherwise have managed it
My menopause and I!
My menopausal symptoms seem to be back with a bang. Â This time I am more determined to do something about it.
