March has been a bit of a mixed bag. Cutting out sweet treats was an epic fail. There is no other way to describe it! On top of the odd twix here and there, I also did some baking during March. I do love baking but find eating it all a bit overwhelming.
Category: Well-being
De-Activating Facebook
This past Saturday evening (19th September 2020), I de-activated my Facebook account. I’ve been wanting to do it for a while, but was doing an online course that had a corresponding Facebook group and I wanted to see that through. It’s not been an easy decision.
Getting fit for free
My inbox and Facebook feed has recently been filled with sale after sale after sale. Buy a mindfulness course, buy a neuro-science course, buy a spirituality course, buy a yoga course, buy a Qi Gong course, buy a meditation course. But then it suddenly hit me, why do I have to pay for all of this stuff?
A Journey out of Lockdown
This week I travelled to Stoke-on-Trent to visit my parents, for the first time since lockdown began. At the time I thought it was a really good idea, unfortunately, the reality of the experience turned out to be very different.
Life in Lockdown
As like many other people across the world I am in lockdown, or quarantine, or whatever it is you happen to call it. I am in the British version of lockdown. If you’d asked me 12 months ago, how I would have responded to this situation we find ourselves in, it certainly wouldn’t have been humming songs!
