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It's a Wonky Life

It's a Wonky Life

My journey to a healthier, happier and more fulfilled life.

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Category: reflection

Bristol, Exercise, reflection, Sustainable Living, Well-being

January 2022

February 1, 2022February 1, 2022 Steph TJ

Well, it would be fair to say that I have already failed on one of my 22 for 2022.  That of writing a blog post once a week.  January has passed me by in a blur.  Here in Bristol it has been fairly mediocre! 

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Happiness, Mindfulness, reflection

Evidently, I’m angry.

August 25, 2021August 25, 2021 Steph TJ

Over the weekend I had a row with a neighbour over the bins.  Admittedly we had parked in her parking space, which is always annoying, but despite apologising and moving the car straight away she wouldn’t give up with the shouting.  So, in true grown up fashion I shouted back.  About the bins.

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Albufeira, Happiness, reflection

I have Invented the World I see

April 14, 2021 Steph TJ

I have an Olympic standard ability to spot the negative in everything that I see, so it’s highly unlikely that I will ever see a positive version of the world.  Why go with the positive when you can glean a negative out of a situation.

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Exercise, Healthy living, reflection, Well-being

March in Review

March 31, 2021March 31, 2021 Steph TJ

March has been a bit of a mixed bag. Cutting out sweet treats was an epic fail.  There is no other way to describe it!  On top of the odd twix here and there, I also did some baking during March.  I do love baking but find eating it all a bit overwhelming.

Tagged Health and well-being, Healthy living2 Comments
Happiness, Healthy living, reflection

The Guilt-Pain Connection

March 22, 2021 Steph TJ

Apparently, there is a correlation between guilt and pain and in order to release the pain I feel, I need to let go of the guilt.  I am more than willing to try anything in order to achieve a pain free life, but this is at the limits of my beliefs, if I’m going to be honest!

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Previous musings

  • Nothing New at New Year January 1, 2023
  • What if there is no plan? May 24, 2022
  • Lent 2022 April 17, 2022
  • It’s not OK, I’m not ‘just fit’ April 13, 2022
  • The Wheels on my Wagon go Round and Round March 15, 2022

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