On the whole I no longer stress about every little thing and manifest it into a huge disaster in the space of three seconds.
Category: Mindfulness
Well, that was August …..
..... and a funny month it was too. Obviously, I had a 'moment' there at the beginning of the month, after which I took time to 'get a grip of myself' and consider what it is that matters most to me.
OCD and Me
It would appear that I have OCD characteristics, which has been a revelation to me. It would appear, however, that it was obvious to most people other than me!
Dreaming of sleep
I have decided that I would like to tackle sleepless nights next - to my mind having a decent nights sleep will improve the brain fog situation, if nothing else.
What’s the story?
Everyone tells stories. Stories to children to fire their imaginations, stories to friends and families about events that have happened in our lives, all of which are very positive and enjoyable.
