This week I travelled to Stoke-on-Trent to visit my parents, for the first time since lockdown began. At the time I thought it was a really good idea, unfortunately, the reality of the experience turned out to be very different.
Category: Mindfulness
One Year of Sustainable Living
I'd intended for this blog post to be about 20 things I was going to do for 2020. I started 19 things for 2019, but admittedly, lost enthusiasm half way through the year. But, I thought, 2020 has a nice ring, so thought I'd dust my list off and try again. But then I started wondering as I pondered over my list, trying to find 20 things to do this year, 'Is this actually the way to go'?
Where is the joy?
As adults play becomes less acceptable and becomes lost in the detritus of life, but having read around the topic for the past couple of weeks I can see how important it is, and particularly what a difference it makes to me and my engagement with the world.
My Anxiety
Apparently, it's not normal to have a voice in your head all day, every day, replaying every minute detail of the day that went wrong and how you might otherwise have managed it
Stuck in a Rut
I find myself in a rut. The thing is, I really don’t have any reason to moan or mope.
It's a Wonky Life 