Apparently, there is a correlation between guilt and pain and in order to release the pain I feel, I need to let go of the guilt. I am more than willing to try anything in order to achieve a pain free life, but this is at the limits of my beliefs, if I’m going to be honest!
This past Saturday evening (19th September 2020), I de-activated my Facebook account. I’ve been wanting to do it for a while, but was doing an online course that had a corresponding Facebook group and I wanted to see that through. It’s not been an easy decision.
My inbox and Facebook feed has recently been filled with sale after sale after sale. Buy a mindfulness course, buy a neuro-science course, buy a spirituality course, buy a yoga course, buy a Qi Gong course, buy a meditation course. But then it suddenly hit me, why do I have to pay for all of this stuff?
So, we are still in lockdown in the UK. Rather than staying safe, we are staying alert, whatever that means and is open to interpretation.
So, this is how it goes. We get invited for an evening out. The day of the evening out I have to sleep in the afternoon in order to have the sheer oomph to get through the evening. Then I get ready, we go out and ‘sociable Steph’ arrives.
It's a Wonky Life 