Skip to content
It's a Wonky Life

It's a Wonky Life

My journey to a healthier, happier and more fulfilled life.

  • Blog
  • Human Design
  • About TJ

Category: Happiness

Happiness, reflection, Well-being

Nothing New at New Year

January 1, 2023 Steph TJ

So, here we are.  New Year’s Day 2023.  As ever, it’s a period to reflection and for many, a time to make new plans for a new year.

Tagged Happiness, reflection, Well-being1 Comment
Happiness, reflection, Well-being

What if there is no plan?

May 24, 2022May 24, 2022 Steph TJ

I used to think that my lack of a plan was some kind of failing. Or that it was some kind of self defence mechanism.  If I didn't have a plan I couldn't fail and I would never be disappointed. 

Tagged Happiness, Joy, reflection, Well-beingLeave a comment
Exercise, Happiness, Healthy living, Mindfulness, Well-being

The Wheels on my Wagon go Round and Round

March 15, 2022March 15, 2022 Steph TJ

I've rediscovered the delight of exercising with good friends and the feelgood feeling that it gives me.  Once again my priority is my health. 

Tagged Happiness, Health and well-being, Healthy living1 Comment
Happiness, reflection, Walking, Well-being

February 2022

March 1, 2022 Steph TJ

February has been and gone.  Here in Albufeira, there are signs of spring and of the holiday season beginning.  Most bars and restaurants will be open by the end of March and there is spring cleaning going on all around us.

Tagged Exercise, Happiness, Health and well-being, reflectionLeave a comment
Happiness

22 things for 2022

January 1, 2022January 1, 2022 Steph TJ

I have put together a list of things I would like to do in 2022. I've tried not to include too many habits, although there are a few and I have tried to include things I would really like to do, not things I think I should.

Tagged Challenges, Happiness, New YearLeave a comment

Posts navigation

Older posts

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 146 other subscribers

Previous musings

  • Nothing New at New Year January 1, 2023
  • What if there is no plan? May 24, 2022
  • Lent 2022 April 17, 2022
  • It’s not OK, I’m not ‘just fit’ April 13, 2022
  • The Wheels on my Wagon go Round and Round March 15, 2022

Top Posts & Pages

  • Walking in Innsbruck
    Walking in Innsbruck
  • What makes you truly happy?
    What makes you truly happy?
  • Mindful Musings
    Mindful Musings

Categories

Previous posts

  • January 2023
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • August 2021
  • April 2021
  • March 2021
  • September 2020
  • August 2020
  • July 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • September 2019
  • June 2019
  • May 2019
  • February 2019
  • January 2019
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • January 2018
  • December 2017
  • October 2017
  • June 2017
  • May 2017
  • April 2017
Website Powered by WordPress.com.
  • Subscribe Subscribed
    • It's a Wonky Life
    • Join 119 other subscribers
    • Already have a WordPress.com account? Log in now.
    • It's a Wonky Life
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...