Nothing New at New Year
So, here we are. New Year’s Day 2023.Â
As ever, it’s a period to reflection and for many, a time to make new plans for a new year.
What if there is no plan?
I used to think that my lack of a plan was some kind of failing. Or that it was some kind of self defence mechanism. If I didn’t have a plan I couldn’t fail and I would never be disappointed.Â
Lent 2022
What I am learning about giving things up is it comes with a raft of questions surrounding the behaviour in the first place.  Why did I feel the need to eat chocolate and cake every day? What need was it fulfilling?
It’s not OK, I’m not ‘just fit’
 Is that generally what people think – that fitter people are just fit?  Do they not realise the level of effort involved in being ‘just fit’?  Do they not understand the choices that fit people make on a daily basis?  There is no fit person I know that is ‘just fit’. I can’t imagine that there are many…
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