Apparently, it's not normal to have a voice in your head all day, every day, replaying every minute detail of the day that went wrong and how you might otherwise have managed it
Author: Steph TJ
I'm Stephanie, 48 and luckily retired. Having suffered from life limiting ailments for most of my life I am interested in finding alternative methods to health and happiness. I hope to share my findings to other ladies of a certain age to try out.
Marvellous May
What a month it turned out to be! It's absolutely whizzed by and I have thoroughly enjoyed every moment
My menopause and I!
My menopausal symptoms seem to be back with a bang. This time I am more determined to do something about it.
Changeover Week!
The week when we change over from Portugal to Bristol. These weeks are normally fairly hectic and this time was no exception.
Stuck in a Rut
I find myself in a rut. The thing is, I really don’t have any reason to moan or mope.
It's a Wonky Life 